PDF Your Mind Is What Your Brain Does for a Living

Book description

Your default programming—the automatic choices all of us make in life without even noticing—can sabotage you, but you can learn to interrupt your self-defeating behavior and make better choices. Steven J. Fogel shares what scientists have discovered about your ability to “rewire” your brain to act in ways that will make you happier and offers sage advice about how to resolve long-term dysfunctional relationships that are causing you stress, frustration, and pain. Put the past where it belongs—in the past. Be mindful, live in the present, and lead a fulfilling life full of possibilities!

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04.10.2014

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Book info

Title
ISBN9781626340589
Author
PublisherGreenleaf Book Group Press
GanreScience
Release date 01.03.2014
Pages count288
File size5.4 Mb
eBook formatPaperback, (torrent)En
Book rating3.21 (39 votes)
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